Choose Your PLAN

Pick a program that best fits your schedule and goals.

FITNESS PLAN

A fitness plan that is based on your level of fitness and exercise proficiency

A fitness plan that is based on your level of fitness and exercise proficiency

STARTER

3 Months

€100

Initial consultation

Discussion of goals

Educational material

Advice and support

Weekly email

3 x face to face/Skype meetings

Basic

6 Months

€180

Initial consultation

Discussion of goals

Educational material

Food shopping assistance

Weekly email

6 x face to face/Skype meetings

PRo

9 Months

€250

Initial consultation

Discussion of goals

Educational material

Food shopping assistance

Weekly email

9 x face to face/Skype meetings

NUTRITION PLAN

STARTER

3 Months

€250

Initial consultation

Discussion of goals

Diet analysis & 3 day food log

Educational material

Food shopping assistance

Weekly email

3 x face to face/Skype meetings

Basic

6 Months

€480

Initial consultation

Discussion of goals

Diet analysis & 3 day food log

Educational material

Food shopping assistance

Weekly email

6 x face to face/Skype meetings

PRo

9 Months

€700

Initial consultation

Discussion of goals

Diet analysis & 3 day food log

Educational material

Food shopping assistance

Weekly email

9 x face to face/Skype meetings

COMPLETE PACK

FITNESS + MEAL PLAN

A fitness plan that is based on your level of fitness and exercise proficiency

A fitness plan that is based on your level of fitness and exercise proficiency

STARTER

3 Months

€325

Initial consultation

Discussion of goals

Diet analysis & 3 day food log

Educational material

Food shopping assistance

Weekly email

3 x face to face/Skype meetings

Basic

6 Months

€630

Initial consultation

Discussion of goals

Diet analysis & 3 day food log

Educational material

Food shopping assistance

Weekly email

6 x face to face/Skype meetings

PRo

9 Months

€900

Initial consultation

Discussion of goals

Diet analysis & 3 day food log

Educational material

Food shopping assistance

Weekly email

9 x face to face/Skype meetings

EXTRA SERVICES

ONE off Consultation

This is for customers who are looking for specific information

Consultation for previous Perfect Portions customers

The consultation can be face to face or via Skype

Price 20€

Consultation for previous Perfect Portions customers

The consultation can be face to face or via Skype

Price 25€

1-Month Training Plan

A month of training plan based on your fitness level and exercise proficiency

Price 30€

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